1、题型组合练题型组合练(四四) .七选五 Its very common these days for people to take some sort of regular exercise each week.But if youve never done it before，whats the best way to go about it？ 1 He or she will create a personalized plan for you based on your aims. However，each hourly session can be steep considering
2、you have to pay both the personal trainer and membership of the gym，too.So whats left？Well，if you have the courage to do it， you can make your own plan.Its relatively easy to do if you have the know- how. 2 First， keep your fitness goal in mind.Are you looking to slim down or increase your abilities
3、？ Whatever it is，make sure the things you choose to do are achieving that goal.Next，do your research. 3 Watch as many of these as possible，but make sure to be a little critical of themeveryone has a different physique and what works for one may not work for another.Finally，keep your feet on the grou
4、nd. 4 It takes at least three months to see any realistic body changes.And dont be overzealous(过度热衷的)never work in paina good workout is difficult and challenging，but never painful.Pain means you are damaging yourself. If nothing else，focus on calisthenics(健身操) 5 Do as many of one exercise as you ca
5、n without stopping，and then try and repeat that number twice moremake sure you sweat，and dont forget to rest for a minute in between each activity! ABe patient with yourself and set realistic goals. BBut before you do，here are some basic pointers. CWell，many people make use of a personal trainer. DT
6、hey just dont want to design their own workout plan. EThese days，social media is full of fitness videos and advice. FFind a way to make each exercise more difficult as you get in shape. GThese are the basic body movements which everyone can do anywhere. 语篇解读 本文是说明文。如果你想设计一套适合自己的锻炼计划，却没有足够的资金雇用 私人教练，
7、该怎么办呢？本文将教给大家几个自主健身的小贴士。 1答案 C 解析 结合上文中的“whats the best way to go about it”和下文中的“He or she will create a personalized plan for you based on your aims.”可知， C项“许多人会请私人教练”符合语境， 在文中起承上启下的作用。 2答案 B 解析 结合上文中的“Its relatively easy to do if you have the know- how.”和下文的几点小 贴士可知，B 项“但是在你做之前，这里有一些基本的建议”符合语境，在文中
8、起承上启下 的作用。 3答案 E 解析 根据下文中的“Watch as many of these as possible”可知，E 项“现在的社交网站上有 很多健身的视频和建议”符合语境。 4答案 A 解析 结合上文中的“keep your feet on the ground”和下文中的“It takes at least three months to see any realistic body changes.”可知，A 项“对自己要有耐心，同时要制定切实可行的目 标”符合语境。 5答案 G 解析 根据上文中的 calisthenics 可知，G 项“这些是任何人在任何地方都可以做的
9、基本的肢 体动作”符合语境，是对 calisthenics 的解释和说明。 .完形填空 When I was young，I was a terrible student.I didnt 6 talking with my grandmother on the phone， 7 she would ask me about school and about what I was reading.Her inability to know what was 8 to me was never more evident than at gift- giving time. Each Christm
10、as，I would get a package from Grandmother.“Another 9 ，just like every year！” I would think and then put it aside.I would 10 all my latest toys on Christmas morning and for days and even weeks after. 11 ，I would open Grandmothers gift.I would read the book and sometimes 12 the text，but I didnt count
11、this as having fun. Although I was not interested in 13 ，I had great patience with younger children.Seeing how I 14 her kid with her homework，my neighbor 15 that I should become a teacher when I grew up.At first，the idea seemed 16 to me.Slowly the idea took root and I decided to give 17 a try. Durin
12、g my second semester in college，I 18 in my Childrens Literature class.Our teacher 19 a list of classic childrens books.It was then that I wanted to 20 .I raced home and ran to the basement.There on a dusty shelf sat the most amazing collection of childrens books any teacher could 21 to have.My grand
13、mother didnt 22 me what my little girl mind wanted，but what she knew I 23 a gift for the soul that would last a lifetime. I 24 to water the seed my grandmother planted so long ago.I graduated from college， received my masters degree and became a 25 ， trying my best to plant those tiny seeds in all m
14、y students. 语篇解读 本文是记叙文。作者小时候不喜欢祖母每年圣诞节都送自己一本书当礼物，上大 学后才突然发现祖母的书让自己受益匪浅。 6A.avoid Blike Csuggest Dstop 答案 B 解析 由上文中的“I was a terrible student.”可知，“我”不喜欢(like)在电话里和祖母聊天， 因为(because)她会问“我”关于学校的事以及“我”正在读什么书。 7A.because Bthough Cso Dwhile 答案 A 解析 见上题解析。 8A.obvious Bavailable Cimportant Dpossible 答案 C 解析
15、 儿时的“我”觉得祖母不了解什么对“我”来说是重要的(important)，这一点在她送 礼物时表现得尤为明显。 9A.toy Bphone Cbag Dbook 答案 D 解析 由下文中的“I would read the book”可知，此处指的是祖母像往年一样又送了一本书 (book)。 10A.look for Bplay with Cbreak down Dclean up 答案 B 解析 由语境可知，“我”会先玩(play with)最新的玩具。 11A.Suddenly BGradually CEventually DCuriously 答案 C 解析 由“on Christma
16、s morning and for days and even weeks after”可知，过了很长时间后， “我”才最终(eventually)打开祖母送的礼物。 12A.edit Bmemorize Cimprove Dpublish 答案 B 解析 “我”在读书的过程中有时会记住(memorize)一些内容。 13A.school BChristmas Cchildren Dgifts 答案 A 解析 由文章首句中的 terrible student 可知，“我”对学业(school)不感兴趣。 14A.provided Bfilled Cleft Dhelped 答案 D 解析 由下
17、文中的“with her homework”以及“should become a teacher when I grew up”可 知，看到“我”如何帮(help)她的孩子做作业，“我”的邻居评论(remark)说“我”长大后应 该去当老师。 15A.reported Bproved Cremarked Dquestioned 答案 C 解析 见上题解析。 16A.mean Bfamiliar Cnatural Dridiculous 答案 D 解析 由于“我”不喜欢学习，所以最初“我”觉得当老师这个想法是荒唐的(ridiculous)。 17A.college Bsport Cdiet Dj
18、ob 答案 A 解析 由下文的 in college 可知，此处指“我”决定尝试上大学(college)。 18A.slept Bsat Cwaited Dspoke 答案 B 解析 由语境可知， “我”坐(sit)在儿童文学课堂上， 老师展示了(show)经典儿童书籍的名单。 19A.received Bsubmitted Cdemanded Dshowed 答案 D 解析 见上题解析。 20A.rest Bexplain Ccry Dtravel 答案 C 解析 由下文可知，此处指作者发现祖母送的书都是堪称经典的儿童读物，于是就在那时， “我”感动得想哭(cry)。 21A.agree B
19、happen Cafford Dhope 答案 D 解析 由上文中的“most amazing collection of childrens books”可知， 这些书是任何一名老 师都希望(hope)拥有的。 22A.tell Bgive Cread Dlend 答案 B 解析 由文章前两段可知，祖母没有给(give)“我”小女孩想要的东西， 她给“我”的是她认 为“我”需要(need)的东西一个会让“我”终生受用的礼物。 23A.needed Bforgot Crepeated Ddoubted 答案 A 解析 见上题解析。 24A.hesitated Bpretended Cconti
20、nued Drefused 答案 C 解析 由下文中的“I graduated from college， received my masters degree and became”可知， “我”继续(continue)浇灌祖母很久以前播下的知识的种子。 25A.teacher Bwriter Cmanager Ddoctor 答案 A 解析 由下文中的“all my students”可知，“我”成为了一名教师(teacher)。 .语法填空 Peoples fingernails and toenails，according 26. a recent study，are nowadays
21、 growing more quickly.Research carried out at the University of North Carolina indicates that the speed at 27. human nails are growing 28. (increase) by close to 25 percent over the last 70 years. The results of the study show that the average human fingernail now grows about 3.5mm a month，29. (comp
22、are) with just 3mm seven decades ago.Toenail growth，although only about 2mm per month，was also upon the figure obtained in 30. similar survey done 70 years ago. Researchers put the rapid increase down to changes in lifestyle，particularly the greater awareness of the 31. (important) of regular exerci
23、se and a healthy diet.This，they point out，is in line with similar 32. (trend) in the height and weight of present- day adults.33._(interesting)，it appears that nails tend 34. (grow) fastest in warmer conditions，with the 35. (quick) growth rate among young people，and men.The fastest- growing nail is
24、on the middle finger，while that on the little finger is by far the slowest，at only a little over 3mm each month. 语篇解读 本文是说明文。现代社会，人们的指甲为什么越长越快？研究人员的最新研究给 出了答案。 26答案 to 解析 考查介词。according to.意为“根据”，为固定搭配。 27答案 which 解析 考查定语从句引导词。at which 引导定语从句，修饰先行词 speed。 28答案 has increased 解析 考查动词的时态和主谓一致。根据时间状语 ov
25、er the last 70 years 可知，此处应用现在 完成时。句子的主语 the speed 为第三人称单数，故填 has increased。 29答案 compared 解析 考查非谓语动词。 compare 与其逻辑主语 3.5mm 之间是动宾关系， 故用过去分词作状语。 30答案 a 解析 考查冠词。survey 为可数名词，此处表泛指，且 similar 的发音是以辅音音素开头的， 故填不定冠词 a。 31答案 importance 解析 考查词性转换。设空处由定冠词 the 修饰，故应填名词。 32答案 trends 解析 考查名词复数。设空处后面的 weight of p
26、resent- day adults 为复数概念，故应填 trend 的复数形式。 33答案 Interestingly 解析 考查词性转换。设空处作状语，故应用副词形式。 34答案 to grow 解析 考查非谓语动词。tend to do sth.意为“倾向于做某事”，为固定搭配。故用动词不定 式作宾语。 35答案 quickest 解析 考查形容词的最高级。设空处由 the 修饰，且由前面的 fastest 可知，应填 quick 的最高 级形式。 .短文改错 36 Yesterday my mother let me to help her make chocolate cookies
27、.First we measure ingredients.As soon as the butter was soft，we put them into a large bowl and mixed it with sugar.Next，she asked me to add eggs into the butter or sugar.Then it was time to adding flour.You must be careful that you dont add too many flour at one time or youll cover everything in a w
28、hite dust.Final，we added chocolate and some nuts.The mixture put on a cookie sheet with a spoon and twenty minute later，our delicious creations were ready.After taste some，I found that cookies taste best when they are still warm. 答案 Yesterday my mother let me to help her make chocolate cookies.First
29、 we measure measured ingredients.As soon as the butter was soft，we put them it into a large bowl and mixed it with sugar.Next，she asked me to add eggs into the butter or and sugar.Then it was time to adding add flour.You must be careful that you dont add too many much flour at one time or youll cove
30、r everything in a white dust. Final Finally，we added chocolate and some nuts.The mixture was put on a cookie sheet with a spoon and twenty minute minutes later，our delicious creations were ready.After taste tasting some，I found that cookies taste best when they are still warm. .书面表达 假定你是李华，你和几个朋友打算去
31、参观茶园，想邀请美国交流生 Henry 同往。请你给 他写一封邮件告知他活动安排。内容包括： 1时间和地点； 2学习如何沏茶、品茶； 3介绍中国茶文化的历史和发展。 注意： 1词数 100 左右； 2开头和结尾已给出，不计入总词数； 3可以适当增加细节，以使行文连贯。 Dear Henry， Yours， Li Hua 参考范文 Dear Henry， Ive learned that you are interested in Chinese tea culture，and some of my friends plan to pay a visit to the tea garden ne
32、ar our school this Sunday.I wonder if you could join us. I think it will be an enjoyable experience for you to learn some history and development of Chinese tea culture there.And I bet you will be impressed by the traditional craftsmanship of making tea，which includes washing the tea pots，adding tea leaves，and pouring water into the cups.And then you can taste the tea made by yourself. I am looking forward to your reply.With best wishes! Yours， Li Hua
