1、Unit 6 The secret to good health.,Module 3 Health,Who is he?,How old does he look?,Mr Li,Do you know the secret to good health?,He looks 60 years old.,secret to good health,健康的秘诀,First, get plenty of sleep.,足够的睡眠,Second, keep a good diet.,保持良好的饮食习惯,Third, take plenty of exercise.,有足够的体育锻炼,Finally, M
2、r Li thinks the most important thing for(对最重要的东西) a healthy life is to be happy(保持开心).,First, get plenty of sleep.,How many hours should we sleep eachnight?,At least 8 hours each night.,至少,每晚,第一，有充足的睡眠。,So you will feel good for the next day.,感觉良好,第二天,Second, keep a good diet.,第二，保持良好的饮食习惯。,Eat more
3、 vegetables(多吃蔬菜) and less meat.(少吃肉),Dont eat too much sweet or oily food.(不吃太多甜品和油腻的食物),Drink tea or water, not coke or coffee.(喝茶或水，不要喝可乐和咖啡。),Third, take plenty of exercise.,第三,有足够的体育锻炼。,Mr Li walks for one hour(走路一小时) in thepark in the morning and sometimes dances with(和某人跳舞) his friends.,Final
4、ly, Mr Li thinks the most important thing for(对最重要的东西) a healthy life is to be happy(保持开心).,He never worries too much (太操心) and always has a smile onhis face(面带微笑).,1. How old does Mr Li look?,He looks 60 years old.,2.How many hours should we sleep each night?,At least 8 hours each night.,3. What should we not eat or drink?,Sweet, oily food, coke and coffee.,4.What does Mr Li do every morning?,He walks for one hour in the morning and sometimes dances with his friends.,5. What does Mr Li think is the most important thing for a healthy life?,To be happy.,Do the exercise,学习与评价P29 Ex.3,
